Make Your Bed by William H. McRaven Summary and Key Takeaways - Insightful Reads

"Make Your Bed: Little Things That Can Change Your Life...And Maybe Even the World" is a motivational book written by Admiral William H. McRaven, a retired Navy SEAL commander who shares his life lessons learned from his basic SEAL training, military career, and personal experiences.

Make Your Bed by William H. McRaven Summary and Key Takeaways - Insightful Reads

Here's a full book summary and key takeaways from "Make Your Bed."

Summary:

The book's title, "Make Your Bed," refers to the first task of the day that Navy SEAL recruits have to complete. Admiral McRaven highlights that making your bed every morning is a simple and achievable task that can set you up for success for the rest of the day. 

He shares ten life lessons that he learned from his SEAL training, and how they can be applied to everyday life to achieve personal and professional success.

Lesson 1: Start your day with a task completed - Making your bed sets the tone for the day and gives you a sense of accomplishment.

Lesson 2: Find someone to help you paddle - You can't achieve anything alone. You need the support of your family, friends, and colleagues.

Lesson 3: Measure a person by the size of their heart, not the size of their flippers - It's not about physical ability or appearance, but rather the person's character and determination.

Lesson 4: Get over being a sugar cookie and keep moving forward - You will face obstacles and setbacks in life, but it's important to keep pushing forward and not give up.

Lesson 5: Don't be afraid of the circus - Embrace the challenges and uncertainties of life, as they can help you grow and learn.

Lesson 6: Sometimes you have to slide down the obstacle course headfirst - Take risks and embrace failure as a learning opportunity.

Lesson 7: Don't back down from the sharks - Stand up for yourself and others, even in the face of adversity.

Lesson 8: You must be your best in the darkest moment - Stay positive and focused, even in difficult situations.

Lesson 9: Start singing when you're up to your neck in mud - Find humor and positivity in even the most challenging situations.

Lesson 10: Don't ever, ever ring the bell - Never give up or quit, even when things seem impossible.

Key Takeaways:

  1. Start your day with a small accomplishment by making your bed.
  2. Feel free to ask for help or support from others.
  3. Focus on character and determination, rather than physical ability or appearance.
  4. Embrace challenges and failures as opportunities for growth and learning.
  5. Stand up for yourself and others, even in the face of adversity.
  6. Stay positive and focused in difficult situations.
  7. Find humor and positivity in even the most challenging situations.
  8. Never give up or quit, even when things seem impossible.

"Make Your Bed" is a motivational and inspiring book that teaches valuable life lessons that can be applied to anyone's life. It shows how even the smallest tasks, like making your bed every morning, can set you up for success in achieving your goals and dreams.

Buy this Book from Amazon: Make Your Bed

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