"12 Rules for Life" by Jordan Peterson Summary and Key Takeaways - Insightful Reads
"12 Rules for Life" is a self-help book written by Canadian psychologist Jordan Peterson. In this book, Peterson provides 12 rules for life that are based on his understanding of psychology, neuroscience, philosophy, and religion.
Here is a brief summary of each rule and some of the key takeaways from the book:
1. Stand up straight with your shoulders back: Peterson argues that humans are creatures of hierarchy and that standing up straight with your shoulders back is a way to assert dominance and confidence.
He also links this to taking responsibility for your life and not being a victim.
2. Treat yourself like someone you are responsible for helping: Peterson encourages readers to take care of themselves, both physically and mentally, and to treat themselves as they would treat a loved one.
He suggests setting goals and making plans to achieve them.
3. Make friends with people who want the best for you: Peterson argues that the people we surround ourselves with have a huge impact on our lives and that we should seek out friends who will support and challenge us in positive ways.
4. Compare yourself to who you were yesterday, not to who someone else is today: Peterson suggests that we should focus on our own progress and development, rather than comparing ourselves to others.
He also cautions against envy and resentment, which he argues can be destructive.
5. Do not let your children do anything that makes you dislike them: Peterson argues that parents have a responsibility to raise their children well and that this includes setting boundaries and enforcing rules.
He also suggests that children need structure and discipline to thrive.
6. Set your house in perfect order before you criticize the world: Peterson encourages readers to improve their lives and surroundings before trying to change the world.
He also argues that making small changes can have a ripple effect and that personal responsibility is a key factor in making the world a better place.
7. Pursue what is meaningful (not what is expedient): Peterson suggests that people should aim to live a life that is meaningful and fulfilling, rather than simply chasing pleasure or avoiding pain.
He also argues that meaning can be found in many different areas of life, including relationships, work, and creative pursuits.
8. Tell the truth – or, at least, don't lie: Peterson argues that telling the truth is important for personal integrity and for building trust with others.
He also suggests that lying can be harmful to the liar, as it can create a sense of guilt and shame.
9. Assume that the person you are listening to might know something you don't: Peterson suggests that we should be open to learning from others, even if we disagree with them.
He also argues that listening is a crucial component of communication and that it can help us build better relationships.
10. Be precise in your speech: Peterson suggests that using precise language is important for clear communication and for avoiding misunderstandings.
He also argues that language shapes our thoughts and that using vague or imprecise language can limit our understanding.
11. Do not bother children when they are skateboarding: Peterson argues that children need opportunities to take risks and learn from their mistakes, and that overprotective parenting can be harmful.
He also suggests that children benefit from having unstructured time to play and explore.
12. Pet a cat when you encounter one on the street: Peterson suggests that small acts of kindness can improve our mood and help us connect with others. He also argues that caring for animals can teach us empathy and compassion.
Overall, the main takeaway from "12 Rules for Life" is that personal responsibility, self-improvement, and meaningful living are key to a fulfilling and successful life.
Peterson's approach is rooted in psychology and philosophy but also draws on his own personal experiences and observations.
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